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Shiomitsu - Dynamic Kicking Method


List price: 29.99  

24.99

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I managed to get my hands on 9 copies (perfectly NEW condition) of Dynamic Kicking Method, written by Shiomitsu sensei and first published in 1985. It's second printing was in 1997. Assisted by Sugasawa sensei, Shiomitsu sensei thoroughly explains several kicking techniques and their applications.

 

Contents:

1 Preface
3 Autor's Foreword
4 Curriculum Vitae
5 About the Autor
8 The Way of Karate-Do and the Importance of Etiquette
12 Guide to Bowing
16 Breathing & Za Zen
18 Streching & Preparatory Exercises
39 The Legs as Weapons
45 Striking Points
48 Towards Better Kicks
52 Mae-Geri Front Kick
68 Mawashi-Geri Roundhouse Kick
81 Sokuto-Geri Side Kick
96 Ushiro-Geri Back Kick
101 Ura Mawashi-Geri Reverse Roundhouse Kick
105 Kakato-Geri Heel Kick
109 Hiza-Geri Knee Kick
114 Mikazuki-Geri Crescent Kick
117 Sutemi Waza Sacrifice Techniques (this includes several Tobi-Geri Jump Kicks
122 Tetsu Geta - An Ideal Training Aid

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